Chi Alpha at UVA

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Welcome to the Chi Alpha at UVA podcast! Chi Alpha at the University of Virginia is a passionately devoted, diverse, missional community of the Spirit—building lifelong followers of Jesus. Here you will find all of the most recent messages from Monday Night Live, retreats, and seminars. You can find more content by visiting our website at www.xaatuva.com.

Episodes

Thursday Jan 28, 2021

The Anchor Room: Anxiety

Thursday Jan 28, 2021

Episode 2.1

This week, fourth-year student Leah Andersen and Rigo talk with Jeff Jennings,PhD, a licensed clinical psychologist and staff psychologist with UVA CAPS. With more than 20 years of experience in psychology, Jeff gave us some great things to think about as we navigate the mental health challenges within this pandemic season on the college campus.

For more information on CAPS services click here: https://www.studenthealth.virginia.edu/CAPS-services

CAPS also offers online resources for students you can access them by clicking here: https://www.studenthealth.virginia.edu/caps-online-resources

You can also use this self-assessment tool to evaluate your mood and decide whether or not to seek additional support your mental health: https://www.studenthealth.virginia.edu/silvercloud-online-assessments

Friday Apr 17, 2020

Things I Need to Be Reminded Of Often - Home Edition: Do Not Be Anxious

Friday Apr 17, 2020

In this week's message from Philippians, our own Josh Fairchild shares three keys to living without fear and anxiety, reminding us that the peace of God is always available to us.

Tuesday Feb 20, 2018

To Live is Christ: Do Not Be Anxious

Tuesday Feb 20, 2018

Modern life is full of so many distractions, decisions, and desires. Sometimes it can all be overwhelming to the point of being debilitating. Director Pete Bullette and his wife, Amy, talk about how to manage these stressors in this installment of our series, To Live is Christ.