Chi Alpha at UVA
The Anchor Room: Anxiety

The Anchor Room: Anxiety

January 28, 2021
Episode 2.1
 
This week, fourth-year student Leah Andersen and Rigo talk with Jeff Jennings,PhD, a  licensed clinical psychologist and staff psychologist with UVA CAPS. With more than 20 years of experience in psychology, Jeff gave us some great things to think about as we navigate the mental health challenges within this pandemic season on the college campus.
 
 For more information on CAPS services click here: https://www.studenthealth.virginia.edu/CAPS-services
 
CAPS also offers online resources for students you can access them by clicking here: https://www.studenthealth.virginia.edu/caps-online-resources 
 
You can also use this self-assessment tool  to evaluate your mood and decide whether or not to seek additional support your mental health: https://www.studenthealth.virginia.edu/silvercloud-online-assessments
Advent Week 4: Love

Advent Week 4: Love

December 21, 2020

Tune in for a look into Christmas traditions and the culmination of our advent series. In our last week before Christmas Rigo and Zach discuss the topic of love with special guest Michelle.

Advent Week 3: Joy

Advent Week 3: Joy

December 14, 2020

Christmas day draws nearer and nearer. This week marks the third week of Advent as we prepare for the celebration of Jesus' birth. Zach and Rigo continue our series by talking about Joy in the Christian life.

Advent Week 2: Peace

Advent Week 2: Peace

December 6, 2020

Welcome to week two of our series on Advent. As we continue to press into this season of a waiting Christmas and celebrating the birth of our Lord and savior, Zach and Rigo talk to us about the role that peace play in our lives.

Advent Week 1: Hope

Advent Week 1: Hope

November 29, 2020

Welcome to a special edition of the Anchor Room Podcast. Tune in for the next four weeks as Rigo and staff discuss the importance of the advent season and how we can be preparing for Christmas. This week Zach and Rigo light the first advent candle and discuss the hope that comes in the Christmas season.

The Anchor Room: Revealing How the Story Ends

The Anchor Room: Revealing How the Story Ends

November 27, 2020

This week Rigo and Sarah close out our sermon series, "Revelation: Revealing Ultimate Reality." They remind us of the blessed assurance of redemption that we have because our good God is a promise maker and a promise keeper!!

The Anchor Room: Revealing Ultimate Judgment

The Anchor Room: Revealing Ultimate Judgment

November 12, 2020

This week Rigo is joined by a very special guest - our very own Blair Brake!! Tune in this week to hear Blair dive deeper into the imagery of Revelation 17, and how what we put our faith in has real power over our lives.

The Anchor Room: Missions Interview

The Anchor Room: Missions Interview

November 3, 2020

Tune in this week to here Rigo interview two of Chi Alpha at UVA's alum as they talk about what its like doing missions abroad.

The Anchor Room: Revealing the Story God is Telling in the World

The Anchor Room: Revealing the Story God is Telling in the World

October 30, 2020

Its Missions Week! Tune in to this week's episode to here Rigo and Matt talk about what its like to give a year to missions and pray about a lifetime.

The Anchor Room: Revealing The Story We Find Ourselves In

The Anchor Room: Revealing The Story We Find Ourselves In

October 22, 2020

Pete and Rigo dive deep into the imagery of the book of Revelation, by taking a close look at Chapter 12. Join us this week as Pastor Pete walks us through the symbolic nature of the conflict between Good vs. Evil in our world of living in the now and not-yet!

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